Stress is Sabotage: The Hidden Hormone Disruptor You Can’t Afford to Ignore
EPISODE three
You don’t have to feel this way. But your nervous system needs help remembering.
Want to stop stress from running your life (and your hormones)?
The Most Dangerous Thing About Stress? You Get Used To It.
High-functioning stress is sneaky. It wears lipstick, handles deadlines, and powers through exhaustion. But inside, your nervous system is in survival mode—flooded with cortisol, burning through minerals, wrecking your blood sugar, and sending your hormones into chaos.
In this episode, we break down exactly how chronic stress shows up in women’s bodies. From anxiety and irritability to low libido, belly fat, fatigue, and even autoimmune flares—your symptoms are often rooted in your body’s inability to regulate.
The good news? You can reverse this. But first, you have to see what stress has been doing behind the scenes. That’s why we created the Foundational Wellness Assessment—a 360° personalized look at your stress response, hormone function, and energy levels.
What You’ll Get with the $97 Foundational Wellness Assessment
A simple intake form that uncovers the root of your symptoms
A comprehensive health insight report
Prioritized wellness action steps crafted by a licensed naturopathic practitioner
Supplement and lifestyle guidance specific to your biology
Full credit toward upgrading to a full wellness plan later
Delivered 100% virtually—no awkward appointments, no overwhelm
Your body isn’t broken. It’s stuck in survival.
You don’t need to push harder—you need to regulate better. This episode is just the beginning. The real shift begins when you understand how stress is affecting your unique biology.