Foundation PROGRAMs
Empower Your Healing. Awaken Your Strength. Begin Your Transformation."
The Foundation Programs are at the core of The Sanctuary by Maevora—carefully designed to guide women through transformative journeys of healing, growth, and empowerment. These self-paced programs blend ancient wellness practices with modern empowerment tools, offering a nurturing and supportive path toward holistic well-being.
Whether you’re seeking physical healing, emotional resilience, spiritual reconnection, or support after cancer, these programs provide the structured guidance and resources you need to create lasting, meaningful change in your life.
✨ Access to the Foundation Programs is exclusively available within The Empowerment Circle.
What’s Included in the Foundation Programs:
Guided Wellness Journeys: Thoughtfully structured programs focused on mind, body, and spirit alignment.
Holistic Healing Practices: Integrative tools and rituals combining ancient wisdom with modern self-care techniques.
Self-Paced Learning: Flexible, accessible programs designed for you to progress at your own pace.
Monthly Empowerment Challenges: Goal-oriented challenges that inspire consistent action and support habit formation.
Empowering Resources: Downloadable workbooks, reflection prompts, and actionable guides to help integrate wellness practices into daily life.
Community Support: Connect with like-minded women in dedicated spaces for encouragement, accountability, and shared growth.
Ready to Go Deeper?
For more immersive support, upgrade to The Radiance Circle—a premium experience offering in-depth focus programs, personalized VIP coaching, and exclusive access to luxury wellness retreats for complete mind-body-soul transformation.
Begin your path to healing, growth, and empowerment.
Your sanctuary awaits.
Available Programs
The Rejuvenation Reset
2-Week Foundation Program
The Rejuvenation Reset is a powerful 2-week holistic wellness program designed to help women release stress, restore balance, and reignite their inner vitality. Through a blend of mindfulness practices, gentle movement, breathwork, and nourishing self-care rituals, participants will learn to reset their mind, body, and spirit. This program offers practical tools to reduce overwhelm, support emotional well-being, and cultivate lasting inner peace.
Empowered Calm: Mastering Stress & Anxiety Relief
2-Week Foundation Program
Empowered Calm is designed for women seeking immediate relief from chronic stress and anxiety. This program offers science-backed mindfulness practices, breathwork techniques, and grounding rituals to calm the nervous system, reduce overwhelm, and restore emotional balance. Participants will gain practical tools to manage daily stressors and create a sustainable sense of inner peace and resilience.
COMING SOON
Glow Within: Hormone Harmony for Women
2-Week Foundation Program
Glow Within is a holistic wellness program focused on balancing hormones naturally. Through nutrition guidance, gentle movement, and self-care rituals, participants will learn how to support their hormonal health, improve energy levels, enhance mood, and alleviate symptoms of PMS, perimenopause, and menopause. This program empowers women to reconnect with their bodies and feel vibrant at every stage of life.
COMING SOON
Sacred Boundaries: A Journey to Self-Respect & Emotional Freedom
2-Week Foundation Program
Sacred Boundaries empowers women to set healthy boundaries and protect their energy without guilt. This program offers emotional healing practices, mindset shifts, and communication strategies to help participants build confidence, prevent burnout, and cultivate deeper, more fulfilling relationships. By honoring their own needs, women will step into a more balanced and empowered life.
COMING SOON
Unstoppable Confidence: Overcoming Self-Doubt & Imposter Syndrome
2-Week Foundation Program
Unstoppable Confidence empowers women to break free from self-doubt and overcome imposter syndrome. This program combines mindset mastery, visualization techniques, and self-empowerment exercises to help participants build unshakable confidence, strengthen self-worth, and step boldly into leadership roles and life opportunities.
COMING SOON
Feminine Energy Flow: Reclaim Your Power & Embrace Ease
2-Week Foundation Program
Feminine Energy Flow is designed to help women reconnect with their divine feminine energy and release the need for constant hustle. Through sensual movement, creative expression, and self-nurturing rituals, participants will learn how to balance masculine drive with feminine flow, leading to more joy, intuition, and effortless success.
COMING SOON
Radiant Reset: Digital Detox for Mindful Living
2-Week Foundation Program
Radiant Reset is a transformative digital detox program designed to help women unplug from technology and reconnect with themselves. Through mindfulness practices, nature immersion, and intentional living exercises, participants will break free from digital overwhelm, reduce anxiety, and rediscover joy in offline moments. This reset encourages a more mindful, present, and fulfilling lifestyle.
COMING SOON
Soulful Weight Release: A Mind-Body Approach to Sustainable Wellness
2-Week Foundation Program
Soulful Weight Release offers a compassionate, holistic approach to weight management, focusing on emotional healing, mindful eating, and intuitive movement. This program guides women in releasing limiting beliefs around body image, nurturing a healthy relationship with food, and embracing sustainable wellness practices for lasting transformation.
COMING SOON
The Resilient Mother: Navigating Motherhood with Strength & Grace
2-Week Foundation Program
The Resilient Mother supports moms in managing the emotional and physical demands of motherhood. This program provides mindfulness techniques, time management strategies, and self-care rituals to help mothers reduce stress, prevent burnout, and create deeper connections with their children while maintaining personal balance.
COMING SOON
Aligned Ambition: Wellness for High-Performing Women
2-Week Foundation Program
Aligned Ambition is a strategic wellness program designed for high-achieving executive women seeking balance between professional success and personal well-being. This program combines stress management techniques, mindfulness practices, and energy optimization strategies to prevent burnout and enhance productivity. Participants will learn how to align their ambition with holistic self-care, fostering sustainable success, mental clarity, and emotional resilience in high-pressure environments.
COMING SOON
Magnetic Manifestation: Attract Abundance & Align with Your Desires
2-Week Foundation Program
Magnetic Manifestation is a high-energy program for women ready to manifest abundance in all areas of life. Blending visualization, energetic alignment, and manifestation rituals, participants will learn how to clarify desires, remove mental blocks, and become a magnet for wealth, love, and success.
COMING SOON